Epigallocatechin Gallate (EGCG)
EGCG — tea's most potent catechin antioxidant. 25-100x stronger than vitamins C and E, highest in green tea.
Fatos Rápidos
- Fórmula Química
- C₂₂H₁₈O₁₁
- Quantidade Típica por Xícara
- 50,00 mg
Descrição
The most abundant and potent catechin in tea, EGCG accounts for 50-80% of total catechins in green tea. It is a powerful antioxidant with approximately 25-100 times the potency of vitamins C and E. EGCG is most concentrated in shade-grown green teas and rapidly degrades during oxidation, making green and white teas the richest sources. Heat, pH, and storage conditions significantly affect EGCG stability.
Benefícios à Saúde
Potent antioxidant activity, supports cardiovascular health by improving endothelial function, may aid weight management through thermogenesis enhancement, supports healthy cell growth, neuroprotective properties under active research.
Benefícios Relacionados
Anti-Inflammatory Effects
Strong
Antioxidant Protection
Strong
Blood Sugar Regulation
Moderate
Bone Health
Moderate
Cardiovascular Health
Strong
Gut Microbiome Health
Moderate
Immune Support
Moderate
Liver Health
Moderate
Neuroprotection
Preliminary
Skin Health & UV Protection
Moderate
Weight Management
Moderate