Epigallocatechin Gallate (EGCG)
EGCG — tea's most potent catechin antioxidant. 25-100x stronger than vitamins C and E, highest in green tea.
基本情報
- 化学式
- C₂₂H₁₈O₁₁
- 1杯あたりの典型的な量
- 50.00 mg
説明
The most abundant and potent catechin in tea, EGCG accounts for 50-80% of total catechins in green tea. It is a powerful antioxidant with approximately 25-100 times the potency of vitamins C and E. EGCG is most concentrated in shade-grown green teas and rapidly degrades during oxidation, making green and white teas the richest sources. Heat, pH, and storage conditions significantly affect EGCG stability.
健康効果
Potent antioxidant activity, supports cardiovascular health by improving endothelial function, may aid weight management through thermogenesis enhancement, supports healthy cell growth, neuroprotective properties under active research.
関連する効果
Anti-Inflammatory Effects
Strong
Antioxidant Protection
Strong
Blood Sugar Regulation
Moderate
Bone Health
Moderate
Cardiovascular Health
Strong
Gut Microbiome Health
Moderate
Immune Support
Moderate
Liver Health
Moderate
Neuroprotection
Preliminary
Skin Health & UV Protection
Moderate
Weight Management
Moderate