TeaFYI

Epicatechin (EC)

Epicatechin (EC) — bioavailable tea catechin supporting cardiovascular health and blood flow.

Quick Facts

Chemical Formula
C₁₅H₁₄O₆
Typical Amount per Cup
8.00 mg

Description

A flavan-3-ol catechin present in all tea types, though in lower concentrations than EGCG. Epicatechin is more bioavailable than EGCG and contributes to tea's characteristic astringency and body. It is relatively stable during processing, so black and oolong teas retain meaningful EC levels even after oxidation. Also found in cocoa, grapes, and berries, epicatechin has been extensively studied for cardiovascular benefits.

Health Benefits

Cardiovascular health support through improved blood flow and vascular function, antioxidant protection, supports healthy blood sugar metabolism, anti-inflammatory properties.

Related Benefits

Part of the Beverage FYI Family